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Lionwood Medical Practice

Lionwood Medical Practice

national health service
Our aim is to be a patient-friendly practice which provides the very best of health care services
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Sports and Soft-Tissue Injuries

 

 

If you have soft-tissue injuries (muscles or skin) these are the first steps to take:

  • Rest
  • Keep the area raised
  • Use pain relieving medicines (e.g. Ibuprofen)
  • Apply a cold compress

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